Awesome daily practices that will make over your life, body, health and soul!
- Rock your immune system with oil pulling: Why swishing with oil will become your new morning ritual
- Body scrubbing for health and hotness: How dry body brushing will give you the JLO glow AND ramp up your lymph system
- The importance of getting enough ZZZZZ’s: Why getting plenty of sleep should become your nightly non-negotiable must do
- Warm water with lemony goodness: The many benefits of reaching for this drink first thing in the morning instead of that cup of joe
- 13 tips for better digestion: Ways to love your gut, so it can love you back